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Newsletters
March
The March newsletter is all about habits and how they can be used to improve your life. From breaking bad habits to establishing new positive ones, this newsletter is packed with tips, tricks, and practical advice to help you on your journey to a healthier and happier lifestyle. With a range of articles, worksheets, and other resources, this newsletter is your one-stop-shop for all things habit-related. So why not take the first step towards a better you and dive into this month's newsletter?
April
The April newsletter is dedicated to Stress Awareness Month, which aims to raise awareness about the negative effects of stress and provide practical strategies to manage it effectively. Stress is a normal part of life, but chronic stress can have a significant impact on our mental and physical health. This newsletter will feature information on the causes and symptoms of stress, as well as tips and resources to help readers manage stress effectively. Whether you're dealing with work-related stress, financial worries, or social pressures, this newsletter will provide you with the tools you need to reduce stress and improve your overall well-being. Join us this April as we raise awareness about stress and its impact on our lives.
May
The May newsletter is all about organization. We will explore the benefits of organizing your life, home, and environment. Let's prioritize organize and never compromise with happiness.
June
The June newsletter, we're diving into the world of demotivation and exploring strategies to stay motivated during the summer months. After all, maintaining a sense of purpose and drive is crucial, even when the sunshine beckons us to relax. Let's discover the secrets to combating demotivation and nurturing our motivation during this vibrant season!
July
The July newsletter, we're going back in time. Back to when life was simple and fun, back to where you culd write everything you wanted to do on a bucketlist and spend dys checking them off and having fun. Lets remember our youth and be more relaxed less aware and more in the now.
August
The August newsletter, its a magical time to enjoy the last days of summer while preparing for the adventures that lie ahead. Embrace the sizzle and make the most of this transitional period. Wishing you a wonderful August full of joy, growth, and exciting prospects!
September
The September newsletter, is all about afresh start, a chance to set new goals, and an opportunity to embrace the beautiful changes that autumn brings. We invite you to join us on this journey of rediscovery, self-improvement, and renewed determination.
October
The October newsletter, we recognize that this month carries its own unique theme - the eerie excitement of Halloween, the crisp chill in the air, and the emotions that arise from facing our fears. October is all about acknowledging anxiety and finding ways to confront and conquer the things that make us scared. In this month's newsletter, we invite you to delve into the realm of anxiety - a common emotion that affects us all at various points in life. Together, we'll explore strategies for managing anxiety, embracing the things that make us uneasy, and finding the strength to move forward.
November
✊ As November unfolds, reflecting on recent events reminds us of the power of collective voices against adversity. While the images from Palestine have left many feeling desolate, remember, change often starts with a single voice. Dive into our newsletter to discover how YOU can be the catalyst for change, no matter the scale of the conflict. 💔🌍 #StandWithPalestine #VoiceOfChange #TogetherWeCa In this month's newsletter, we invite you to delve into the realm of anxiety - a common emotion that affects us all at various points in life. Together, we'll explore strategies for managing anxiety, embracing the things that make us uneasy, and finding the strength to move forward.
December
December is all about doing absolutely NOTHING.
January
The January newsletter is all about ignoring the bs of new year new you. No thanks, new me whenever I want thank you very much.
February
The Month of Love, love yourself, your friends, family and special someone.
March
Ramadan is coming, the Month of Habits is here!
April
April is about commitment, have an idea? Commit to it, Implement it.
May
Coming Soon.
